5 Natural Remedies For Hemorrhoids – Get Rid Of Hemorrhoids
Discover 5 natural remedies for hemorrhoids in this post to know how to get rid of hemorrhoids naturally at your own home.
Hemorrhoids also called piles are common ailments in which the veins in your lower rectum and anus are inflamed, distended and swollen. It is estimated that in the United States over 3/4 of people have experienced hemorrhoid symptoms at some time in lives. Hemorrhoids can occur in people between the age of 45-65 years and people who have chronic constipation or during pregnancy. If you are among people who have hemorrhoids in a mild case, the information in this article may be helpful for your expectation that there are 5 natural remedies for hemorrhoids that can help to improve dramatically your hemorrhoid symptoms.
Natural Remedies For Hemorrhoids
1. French Maritime Pine Bark Extract
One of the effective natural remedies for hemorrhoids is French maritime pine bark extract. It is rich in many compounds which have the antioxidant and anti-inflammatory properties such as phenolic acids, proanthocyanidins, catechins and flavonoids. Many studies have found that hemorrhoid symptoms are improved in people who took 6 tablets of French maritime pine bark extract daily for 4 days followed by 3 50 milligrams tablets for 3 days. Another study conducted in women with hemorrhoids found that after 6 month of using French maritime pine back extract with the dosage of 150mg per day, the symptoms of hemorrhoids was reduced.
2. Butcher's Broom
Butcher’s broom is also known as Ruscus aculeatus, box holly, sweet broom and knee holly. It gets this name because it was used to clean the chopping blocks in Europe by butchers. Butcher’s broom has long been used as one of the traditional natural remedies for hemorrhoids and varicose veins. When in your veins there is underlying poor circulation, butcher’s broom is helpful.
Butcher's broom is proven to activate alpha-adrenergic receptors on smooth muscle cells of the vein's walls, constricting the veins. Although the effectiveness of this natural remedy for hemorrhoids is still unclear because of the lack of evidence, you can expect that it will help you. In fact, a review of one hundred and twenty four cases of people with hemorrhoids found that 75 percents of them was reduced hemorrhoids by the help of butcher's broom extract.
You can found butcher's broom in tea form or capsule form. You can make the tea by steeping 1 tsp of butcher's broom in 1 cup of hot water for ten to fifteen minutes. Butcher's broom tea has a slightly bitter taste, so you can sweeten it by natural sweetener such as stevia.
Be careful when using butcher's broom because it may interact with anti-depressants, MAO inhibitors, benign prostatic hyperplasia (BPH), alpha blockers or high blood pressure medication.
3. Witch Hazel Ointment Or Compress
Witch hazel ointment or compress is made from the bark and the leaves of witch hazel, also called Hamamelis virginiana. You can use witch hazel in the form of medicated pads, compress, ointment or distilled liquid to apply topically to your anal area. Witch hazel is known to act as an astringent which can help you reduce the bleeding of hemorrhoids. Moreover, witch hazel also helps to relieve swelling, itching and pain caused by hemorrhoids.
4. Bioflavonoids
The plant compounds named bioflavonoids are the natural remedies for hemorrhoids which are found in citrus fruits such as lemons and oranges. The major citrus bioflavonoids include oxerutins, hesperidin and diosmin. Bioflavonoids can help you strengthen and stabilize the capillaries and veins and reduce inflammation. Bioflavonoids also have been shown in clinical trials that it can decrease pain, discomfort and bleeding during acute hemorrhoid flare-ups as well as help symptoms in between flare-ups.
Be careful when using bioflavonoids, especially hesperidin, as they can interact with CNS depressants, blood pressure medication, antiplatelets, anticoagulants and many other medications.
5. Fiber
The most important among natural remedies for hemorrhoids is fiber. Everyone knows that fiber is good for digestion and it is also essential for hemorrhoids that it helps to relief hemorrhoid symptoms and bleeding. In addition, fiber can help you reduce straining by softening stool and increasing its bulk. 7 randomized trials conducted in 378 participants found that fiber improved hemorrhoid symptoms including pain, itching and discomfort. You can get fiber in plenty ways. The easiest way is starting to eat fiber-rich foods such as whole grains, vegetables, fresh fruit and beans. Make sure that you increase fiber gradually or you can have gas and bloating. Along with adding fiber, you also need to drink enough water to avoid constipation. You also can reduce irritation, pain and bleeding caused by hemorrhoids by consuming fiber supplements such as glucomannan, psyllium, flaxseed, acacia fiber and carob.
In conclusion, there are 5 natural remedies for hemorrhoids that you can find easily around you to get rid of hemorrhoids in the natural ways at your own home. If these natural remedies for hemorrhoids do not work for you, it’s time to check out vkool.com to know the completely method to heal hemorrhoids covered in Hemorrhoids No More review . Or if you have another way to treat hemorrhoids, please share your remedies below!